[How to make wheat germ flower steamed buns]_ common practice of wheat germ flower steamed buns _ wheat germ flower steamed steamed buns _ how to make wheat germ flower steamed steamed buns
I ‘m bored at home on weekends, I want to study food, but I ca n’t get started. I am busy with work every day.
The practice of wheat germ flower steamed buns is extremely easy and takes a very short time. For novices, it is a simple and easy-to-learn common practice, so that if you are poor in cooking, you can also enjoy delicious food.
1, very simple material, it is best not to replace milk with water, nutrient loss is half.
2, first heat the milk to about 40 degrees, warm and not hot to touch, pour the yeast for 5 minutes.
3. Add flour and wheat germ to milk and knead.
4. Knead into smooth dough.
5. Cover with plastic wrap and ferment to 1 at room temperature.
5 times as large as you can, poke a hole without retreating.
6. Roll out the small dough with an average space of about 20 grams.
7. Every five sheets are stacked together. Use the back of the knife to press hard to make a mark, but do not cut it.
8. Roll up from top to bottom and cut a knife from the middle to make the rose shape.
9. Put a goji berry in the middle of each flower, add it to the steamer (not open the fire), and continue to proof for 20 minutes.
10, then steam for 10 minutes on high fire, do not open the jar immediately, simmer in the pot for 3-5 minutes, healthy and delicious high-quality steamed buns are complete!
When people are alive, it is nothing more than eating, living, and eating. The food overlaps a large part. The method of wheat germ flower buns is simple. Let us have another choice in “eat”.