[Orange-flavored chocolate muffins]_Home-made practices of orange-flavored chocolate muffins_Orange flavored chocolate muffins_How to make orange-flavored chocolate muffins

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[Peanut Butter Cookies]_Homemade Peanut Butter Cookies_Peanut Butter Cookies Practices_How to Make Peanut Butter Cookies

銆愯姳鐢熼叡楗煎共鐨勫仛娉曘€慱鑺辩敓閰遍ゼ骞茬殑瀹跺父鍋氭硶_鑺辩敓閰遍ゼ骞茬殑鍋氭硶澶у叏_鑺辩敓閰遍ゼ骞叉€庝箞鍋?
It ‘s easy to find the best way to get started. It ‘s not easy to find out how to do it. It ‘s very complicated. It ‘s not easy to find out what ‘s going on.淇濊瘉浜嗭紝韬綋鍋ュ悍鎵嶈兘寰楀埌淇濋殰锛岃姳鐢熼叡楗煎共鐨勫仛娉曞緢绠€鍗曪紝濡傛灉寰堟兂鑷繁鍋氶キ锛屼絾鍙堝鑷繁鐨勫帹鑹轰笉鑷俊锛屼笉濡ㄥ彲浠ヨ瘯璇曡繖閬撹彍銆?Do you have a lot of time? Do you have a lot of silicon? Do you think it’s a good thing?銆侀粍娌逛腑鍔犲叆绯栫敤鐢靛姩鎵撹泲鍣ㄦ墦鑷宠摤鏉惧彂鐧界姸鎬併€?銆佸垎涓夋鍔犲叆鑺辩敓閰憋紝姣忔鍔犲叆鑺辩敓閰卞悗閮借鍜岄粍娌逛竴璧锋墦鍖€锛屽啀鍔犲叆涓嬩竴娆$殑鑺辩敓閰便€?銆佸叏閮ㄥ姞瀹岃姳鐢熼叡鍚庢墦鍖€銆?銆佺瓫鍏ヤ綆绛嬮潰绮夈€?銆佺敤鍒垁鎷屽寑鍚庢弶鎴愰潰鍥㈡斁杩涘啺绠卞喎钘忓崐涓皬鏃躲€?銆佺儰鐩橀摵娌圭焊锛屾妸闈㈠洟鍒嗘垚15鍏嬪ぇ灏忕殑鍓傚瓙锛屾弶鎴愬渾鐞冪姸鎺掓斁鐑ょ洏鍐呫€?銆佺敤鍙夊瓙鍦ㄥ渾鐞冧笂鍘嬩竴涓嬨€?銆 佺 倰 绠?80 湴       eye 15 闒 嗛 抓 銆?0 銆 彸 卑 发 圑 圑 圂 哂 界 殗 椗 椗 Total:1銆佹垚鍝佸浘銆傝姳鐢熼叡楗煎共鐨勫仛娉曚綘瀛︿細浜嗗悧锛熷亣鏈熶竴涓汉鍦ㄥ涓€瀹氫笉瑕佸悆澶栧崠锛岃姳鐐规椂闂村仛鍋氳彍锛屽ソ濂藉吇鍏昏嚜宸辩殑鑳冨惂銆?

Vanke A (000002): Accelerated performance and land acquisition to improve ownership

Vanke A (000002): Accelerated performance and land acquisition to improve ownership

Event: The company announced its 2019 Interim Report and achieved operating income of 1393.

20,000 yuan, an increase of 31 in ten years.

5%; net profit to mother 118.

40,000 yuan, an increase of 29 in ten years.

8%.

Opinion: Sales are steadily increasing, and land acquisition intensity is weakening.

The company achieved sales of 3340 in the first half of the year.

0 ppm, an increase of 9 per year.

6%; market share reached 4.

72%, an increase of 0.

7 units.

The development of the central and western regions is rapid, and Shanghai’s regional advantages are consolidated.

In the first half of the year, the planned construction area for new projects was 1372.

80,000 square meters, down 33 before.

0%, equity ratio from 53 last year.

2% increased to 68.

6%.

The land sales ratio dropped to 19.

5% (amount), 43.

8% (area), a decrease of 2 from last year.

8, 17.

9 units.

The significant increase in the settlement amount and the increase in investment income have promoted performance growth, and the increase in turnover has promoted the growth of ROE.

In the first half of the year, the increase in revenue and net profit attributable to mothers increased respectively from the previous year.

9,9.

4 units.

Profitability is solid, with gross and net profit margins of 36 in the first half.

5% and 13.

8%, an increase of 1 苏州桑拿网 each year.

8, 1.

1 unit.

Three rates total 8.

33%, an increase of 0 from 2018.

2 quantity, overall controllable.

The ROE for the first half of the year was 7.

35%, a year-on-year increase of 0.

The six single ones mainly benefited from the increase in asset turnover.

The interest rate defect rate decreased, and the company maintained more redundant cash flow.In the first half of the year, the company refused 2253 with interest.

2 trillion, a year down 0.

7%; interest-bearing debt recovery 14.

3%, down 2 from last year.

8 units.

The net impurity content is 35%, which is far below the industry average.

The company holds 1438 of monetary funds.

700 million, a decline of 9 per year.

8%; operating net cash flow 88.

500 million US dollars, the proportion of negative to positive from the same period last year, mainly due to the increase in sales receipts.

Profit forecast and investment advice: Focus on the basic market, actively expand the diversified business on the real estate chain, and form the basis for a broad and comprehensive development in the future.

We estimate that the company’s operating income for 2019-2021 will be 4144.

200 million, 5102.

300 million, 6114.

200 million; net profit attributable to mothers was 409.

0 ppm, 486.

500 million, 573.

8 ppm; corresponding EPS is 3.

70 yuan, 4.

41 yuan, 5.

20 yuan.

The current corresponding PEs are 7, respectively.

4X / 6.

2X / 5.

3 times.

Taking into account the company’s fundamentals, the company is given 9 times PE, with a reasonable value of 33.

30 yuan.

Maintain the “Highly Recommended” rating.

Risk Warning: Sales and settlements are less than expected; real estate expectations are tightened more than expected; financing continues to tighten; interest rates rise; RMB depreciates

Joyson Electronics (600699): Takata’s integration effect shows growth

Joyson Electronics (600699): Takata’s integration effect shows growth

Takata integration progressed smoothly. Interim report deducted non-performance growth. On August 20, the company disclosed the 2019 interim report. The 2019H1 company achieved revenue of 308.

2.7 billion, 夜来香体验网 before +36.

2%; net profit attributable to mother 5.

1.4 billion, ten years -37.

41%, net profit after deduction 5

7.2 billion, previously +25.

51%.

Realized revenue of 153 in the second quarter.

9.6 billion, at least -1.

61%; net profit attributable to mother 2.

36 billion, net of non-attributed net profit2.

820 billion.

Since the company completed the acquisition of high-quality assets of Takata in April 2018, the merger has progressed smoothly, and the win-win safety production capacity has been gradually released. The steady growth in revenue and non-net profit deduction is in line with our expectations.

We are optimistic that the company will further improve the overall gross profit margin and market share after the completion of Joyson Safety’s global asset integration. We expect the company’s EPS in 2019-21 to be approximately 1.

01/1.

17/1.

34 yuan, maintain “Buy” rating.

Joyson Global’s global integration has been smoothly promoted, and the gross profit margin has steadily recovered in the first half of 2019. The company’s Joyson Security business achieved revenue of 238.

5.6 billion, ten years + 50.

11%, gross margin increased by 3.

31 points.

In the same period of 2018, Joyson’s gross profit margin of security business was 13.

37%, about 4 in 2017H1.

1pct.

Affected by the integration of Takata business starting in April 2018, the mid-2018 was the lowest gross profit margin in the past three years in the security business. Integration and integration have continued to advance, cost control has improved, and scale effects have gradually emerged. The business in 2018 and 2019H1Gross profit margins were 15.

7% and 16.

68%, a significant improvement.

According to the announcement, Joyson Global’s global integration business is continuing to advance, and the number of global operating sites has been reduced from 105 on the settlement date to 86. At present, most of the restructuring plans in China and the Asia-Pacific region have been completed, and the restructuring plans in the Americas and EMEA regions have been implemented.in.

The automotive electronics business orders accelerated, and the company continued to develop high-end customers in 2019H1. The company’s automotive electronics business achieved revenue of 48.

6.3 billion, previously +2.

36%; new orders received were over 17.3 billion (full life cycle), of which 4.2 billion were orders for electronic seat bays and smart car connections.

The company’s automotive electronics business includes a series of smart cockpits, smart car couplings, new energy battery management systems and related smart charging, switching and discharging. Important customers include world-renowned vehicle manufacturers such as Volkswagen, Audi, BMW, Mercedes-Benz and Geely.
As of H1 2019, the company’s new energy battery management and charging, distribution and discharge business unit orders were about 13.1 billion. New acquisitions include Porsche Electric Supercar Tycon, Volkswagen MQB and MEB platforms, Mercedes-Benz’s new generation of electric platforms, Nissan, Ford and SAIC-GM.Wuling and other customer orders.

We believe that the company’s automotive electronics business is full of orders, and performance growth can be expected.

In-depth layout of the field of automotive safety and automotive electronics, maintaining the “buy” rating of company shares through mergers and acquisitions, successfully expanding the business layout of automotive safety and automotive electronics, we believe the company will continue to benefit from the trend of automotive electrification and intelligence.

With the further advancement of Joyson Security’s global business integration, we believe the company’s revenue scale and profitability will continue to increase.

Considering the smooth progress of Takata integration and the improvement of profitability, we expect the company to achieve net profit of approximately 13 in 2019-21, respectively.

07/15.25/17.

3.6 billion (an increase of about 8% in 2019), corresponding to an EPS of approximately 1.

01/1.

17/1.

34 yuan, the average valuation of comparable companies in the same industry in 19 years is about 19X PE, considering that the company’s business is still in the integration period, give the company 19 years 17?

18X PE estimates that the target price range is adjusted to 17.

17?18.

18 yuan, maintain “Buy” rating.

Risk warning: Passenger car market growth is lower than expected, asset integration speed is lower than expected, intelligent driving promotion is lower than expected

Overeating Chinese medicine protects the stomach

Overeating Chinese medicine protects the stomach

For people who usually have no stomach upset, but just overeating and eating, a regular and light diet is the best treatment recommendation.

If the feeling of fullness after a meal still persists, Chinese medicine calls it “stagnation”, which means indigestion.

Temporarily take digestive foods to help remedy, such as hawthorn, malt, corn germ, etc., about two dollars each time. After hot water brewing, you can absorb or directly take it, but you must stop taking the symptoms after the symptoms are eliminated.

  If it is usually prone to stomach discomfort, coupled with incontinence of diet, which causes recurrence or aggravation of symptoms, stomach bloating and pain, replacement of belching or farting, chest tightness, vomiting acid water, chest burning and even pain, etc.In terms of treatment, the most important thing is dietary moderation, and proper medical intervention is also necessary.

  Hawthorn, malt, corn germ, chicken internal gold, Laizizi and other digestive and stagnant products are not recommended.

You can take Xiangsha Liujunzi Decoction, Banxia Xiexin Decoction, Zuo Jin Wan, Pingwei San, Xiaoyao San, Rotary Substitute Vermiculite Decoction, etc., and add the single-flavored medicines such as Fritillaria, Oyster, and Ginger.

According to the physical condition of the individual, it can be treated by adjusting gastric acid secretion, gastrointestinal peristalsis function, promoting gastric mucus secretion, protecting gastric mucosa, and promoting the repair of injured tissues. The effect is more than simple antacids.

  In addition to drug treatment, special attention should be paid to certain dietary issues when stomach upset, so as not to increase the burden on the stomach.

For example, avoid eating a large amount of meat and hard and indigestible food at one time, and eat less glutinous rice products, sweets, caffeinated drinks, sauerkraut, bamboo shoots, chocolate, citrus, spirits, etc.

  Patients with frequent stomach pains or spitting water should eat porridge less and eat some soda crackers in between meals and before going to bed.

Nutrition experts also recommend that patients with stomach problems eat more cabbage and use olive oil, sunflower oil and fish oil.

However, a small amount of fresh milk is barrier-free, but a large amount is not recommended, and flavored milk is not suitable.

Secret face wash skin water dangdang_1

Secret Face Washing Method

Now everyone knows the essence of clean skin.

If you wash your face cleanly, the skin care effect will be more effective.

Do you know

Adding some natural ingredients to the face washing step will double your face washing effect!

  First, the steps of washing face with green tea: 1 first wash the face with soap or facial cleansing; 2 rinse the face with water, rinse the green tea powder with warm water (or use a tea bag instead); 3 beat the face with green tea 2?
3 minutes, wash with water; 4 Finally, wash your face with cold water.

  Efficacy: 1 removes skin aging substances; 2 whitens and brightens skin; 3 treats skin inflammation such as acne.

  Second, soy powder face washing steps: 1 make soap or facial cleansing face.

  2 Stir and grind the finely ground soybean flour, and wipe the face for about 30 seconds.

  3 Wash your face with warm water.

Rinse your face with cold water.

  Efficacy: 1 can eliminate skin aging and sebum; 2 has anti-acidification effect; 3 can provide skin nutrition.

  Note: If the soybean meal is too large, it will irritate the skin seriously. Be sure to grind the soybean meal. Wash it carefully to prevent the soybean meal from resetting the pores. 3. Wash the face with rice water. Steps: 1 Use soap or facial cleanser.After washing the face, apply 1?
2 minutes.

  2 Rinse off with cold water.

  Efficacy: 1 provides skin nutrition; 2 prevents moles; 3 improves skin condition.

  Note: Discard rice water for the first pass, insert hot water into the water for the second pass and the third pass, and the water temperature should be consistent with the skin temperature on the skin surface; do not let rice grains get into your eyes by mistake.

  Fourth, sperm algae face washing steps: 1 first wash the face; 2 warm water into an appropriate amount of refined salt (10 g can be put in a large pot); 3 with the eye melt water to wash the face multiple times.

Rinse face with cold water.

  Efficacy: 1 Utilize bactericidal effect to treat obesity.

  2 Keep skin smooth.

Learn to be smart. These 8 feelings should be kept aloof.

Learn to be smart. These 8 feelings should be kept aloof.

The two take turns to play the role of pursuit and being pursued, but if one party always plays the role of pursuer, such a relationship is not sound, and in the long run, you will cause love to thirst, you will feel controlled by the other, you will feel angry, deceived,pain.

  First, you care more about each other. You are in love, but you are not sure what the other person thinks; you think you are suitable, he seems to disagree; he is not “if the two do not agree, how can they go together?

“Sometimes one side loves the other vertical. If it is in a healthy relationship, there will be an alternating phenomenon. The two people take turns to play the role of pursuit and being pursued; but if one of them always plays the pursuit, such feelingsUnsound, for a long time, you fall into thirst, you will feel controlled by the other party, you will feel angry, cheated, and pain.

  Second, what you love is the potential of the other person. What you love is the potential of the other person, not what the other person really looks like. What you love is what the other person may look like in the future. Then he is not your partner or even the object of your transformation.

  Every time we do pre-marriage counselling, if the other party will not change for 50 years, will you be satisfied?

If you have always wanted to be able to change each other and you feel more satisfied, it is not love, but crumbs, and the happiness of both parties is used as a bet.

  When you associate with a person, you must love and respect each other’s true nature, not his future appearance. You can expect him to continue to grow, but you must be satisfied with his current appearance.

  Third, do you want to help the other side Do you often feel that the other side is poor?

Do you feel it is your responsibility to help the other person cheer up?

Are you afraid that if you leave the other party, he will not be able to take the blow?

If so, you’re probably a “savior.”

  ”Salvation” will not find a suitable person, or a person whom he sympathizes with and can help.

Find someone who has been traumatized, vulnerable, dependent, unloved, and aggrieved. You are loved by pity. He pointed out that you are grateful. This feeling is like a rescue task, not a healthy, balanced one.

  The key to keep in mind here is “respect”. The person you love must be someone you can respect. You must be proud of the other person. Your partner does not want your rescue, and even wants you to really understand him.

  Fourth, regard each other as the object of worship. Young female stars fall in love with directors, college students fall in love with professors, secretaries fall in love with bosses, and fall in love with objects they admire.equality.

  Both men and women must be treated equally. I don’t mean a part, otherwise the attitude should not overly worship each other.

People who fall in love with the person they admire often have low self-confidence and feel bad about themselves.

  Fifth, you’re just attracted to each other’s appearance. Everyone will be like this, right?

If you find yourself deeply attracted by one of the other characteristics, ask yourself, if the other person does not have those big blue eyes, magnetic sounds . If the other person is not a model, he will not play basketball .Will he be with him (her)?

Man appearance is the first strength.

  Sixth, the opportunity to get along shortly night and night You share the work with the other party, often have to work overtime together, so you feel in love with the other party .

When you go on vacation for three weeks and meet a man who is also on vacation, you feel like falling in love .

A short day and night together means that it is not a routine to get together under special circumstances. This feeling cannot last, because a short day and night together cannot make you fully understand each other’s personality.

  Seven, I chose this object for rebellion. Parents always point out to you. Find a rich object. Every boyfriend is poor. Everyone has been strict with you since childhood. Every girlfriend is very casual.My father has been killing his ears since childhood. Passing incense is the most important thing. It ‘s because your girlfriend is either unable or unwilling to give birth . If you replace the subject and always make your parents angry, it is likely that you just want to be rebellious. You feel certainTo prove what comes back, when you can’t control your choice, you don’t really love each other, this relationship is doomed to no effect.

  Eight, the other party is not free. I leave this to the end because it is not a relationship at all.

The first reason to choose a life partner is because the other person is “free”.

“Freedom” means people who can associate with you freely, without marriage, without engagement, without a fixed partner, without going to bed with others, single, and only with you.

  If the man you fell in love promises to break up with another woman earlier; or he says he doesn’t love that woman, he loves you; or his original object accepts your existence, they don’t plan to break up, but he wants to break up withYou’ve been together for a while; or he just broke up, but he might break through the mirror . these are not free.

  Don’t associate with married or targeted people, no matter what the excuse, the result is the same, you are destined to be heartbroken.

Don’t forget, you just accepted the leftover from another person.

 The choice is yours, the responsibility lies with you, you have to choose the right person.

If you have a contact, and you are one of the eight relationships above, go to counseling, don’t waste time, and there are better targets waiting for you.

The tenderness of the bone essence in the workplace

The tenderness of the “bone essence” in the workplace

This is a group of young and energetic people. They were born in the late 1970s and early 1980s. They came to the fore almost immediately after entering the workplace under the background of the flourishing knowledge economy. Their fresh and different temperament is impacting the traditional lifestyle.And values-“White Bone Essence (White Collar, Backbone, Elite)” in the workplace She has imagined countless times that she no longer needs to dress meticulously every day, she can be barefoot, wear a cotton long skirt, and her hair is loosely pulled up, and I feel goodJust go and chat with interesting guests.
  Seeing his colleagues leaving the company one after another, Yaqin sighed, enduring the undulating headache, and continued to work hard in front of the computer.
Zhang Ran leaned out in the next cell and sighed.
The two looked at each other and laughed.
  ”Cup of coffee.
“Anyway, there is still at least 3 hours of overtime, and Ya Qin decided to work for a while.
Zhang Ran and her, laughingly saying that they are “difficult friends” who work overtime, are both women who have high expectations for themselves and who are not tolerant of their work even if they can’t talk about their love for work.
“No, there is a lot of work. Let’s get busy!
Wu Yaqin worked overtime until early in the morning and walked out of the deserted office building. Suddenly sadness came from it. For a woman, why stay up late for overtime?
She touched the skin in the corner of her mouth and it was really rough.
Sighing deeply, Yaqin stepped into the restaurant and asked for a bowl of shark fin stewed snow clams to soothe his soul and beauty.
And decided to buy a bottle of expensive eye cream tomorrow to reward myself.
  In fact, whether this class had to be added to the early morning, Yaqin did not analyze carefully.
She never thought that overtime at night is too late, which will definitely affect normal work tomorrow.
Moreover, her overtime income was not enough to pay for the bowl of shark fin stewed snow clams.
However, Yaqin is a “bone spirit (white-collar, backbone, elite)” in the workplace. He must work day and night. Regardless of whether he has achieved results, at least he must develop this habit.
  Yaqin is a person who likes to reward himself.
To this day, she still holds a double hundred percent when she was in the third grade of elementary school, and the teacher awarded her an exercise book.
There are also three good students’ certificates of merit, and the long-distance running championship of the intercollegiate games.
Reward is the driving force of Yaqin.
Leaving school to work, the boss is not as rewarding as the teacher, Ya Qin rewards himself.
  Women are consuming animals.
Yaqin said that a successful woman is not how she makes money, but how she spends money.
Yaqin loves shopping, and when she sees something nice, she buys it because she rewards herself.
Sometimes, when she sees clothes that are too expensive, others think she will retreat, but she did not expect to reward herself as usual.
Itchy hands cost too much money. For other women, they must know the confession, and they ca n’t wait to chop down the hand that had been paid, but Ya Qin wo n’t. She will keep that hand and use it to make money.
  Therefore, friends want Jo Yaqin to come out to play, it is not easy.
Her resignation was nothing more than two: one, I was busy making money, and I bought a 1,500 yuan skirt yesterday, and I had to make that money back; two, haha, yesterday I negotiated a business, made money, and am enjoyingFrench meal too!
Yaqin’s reward is to make better money, Yaqin’s money is to give himself a better reward, a vicious circle, so Yaqin is very busy.
  Do n’t you think that Yaqin is all about trying to enjoy French meals, even if it is such a quiet and elegant restaurant, Yaqin still has to answer the mobile phone constantly to talk about work and refuse to taste good food.
Yaqin’s valuable cosmetics and fashion are only significant at the moment of purchase. How can she have so much time to show them?
And the prize is always a display. Who really counts on how practical it is?
  Yaqin recently rewarded herself with a 7-day tour of Lijiang. Before she left, she grabbed her laptop.
Since returning to Lijiang two years ago, Yaqin has never missed the leisurely place there, and she feels that is the life she really wants.
  Is it necessary to work so hard?
You want Yaqin to work less, so what does she reward herself with?
You want Yaqin to spend less, so don’t spend the money she earns, is it left to others?
Even Yaqin refused to delve into this issue. If he delves into it, he may go into trouble.

Simple diet therapy for constipation

Simple diet therapy for constipation

Eat less and move less, the belly is always bulging, like a little frog.

In fact, the root of all this is related to constipation, intragastric inflation, etc.

Today, I will teach you some simple diet conditioning methods, teach you to effectively treat constipation, and eat a flat stomach.

  Test: What kind of stomach heat do you belong to?

  Stomach fire, constipation, epigastric burning, refusal to press; thirst, cold drinks; stomach noise, acid swallowing; Xiaogushan cure (ie, full, hungry fast); swollen gums, oral ulcers, bitter bad breath;  Yellow urine.

  Intestinal fever, constipation, hot flashes; abdominal pain, refusal to press; sweating thirst; short short red; hot junctional bypass, smelly stench (ie, strong stool smell, smelly fart, etc.) Causes of stomach burning and constipation: It is caused by excessive consumption of spicy, warm and dry products, heat and fire, or evil heat and stomach, or emotional insufficiency, and qi stagnation and fire and stomach, resulting in excessive stomach fire.

  Solution: Qingxie stomach fire these foods relieve constipation!

  Apples, pears, bananas, mung bean sprouts, duck meat, rabbit meat, loofah, cucumber, rice, millet, wheat, mung bean, cabbage, tomato, tofu, reed root, pistacia.

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  These foods aggravate constipation!

  Wine, chili, ginger garlic, pepper, pepper, cumin, bread, instant noodles, coffee, biscuits, lamb, dog meat, catfish, grass carp, fried food.

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  Relieve constipation and eat the initial lower abdomen!

  Millet reed root porridge material: millet 50 grams, reed root 5-10 grams, appropriate amount of water.

  Production: Boil the reed root for half an hour, remove the residue, boil the millet porridge with reed root water, and wait for the millet to boil.

  Taking: once a day or once every other day.

  Plant health Chinese medicine prescription materials: Yu Wenxuan series of slimming soup 2-3 bags production: brew directly with boiling water, substitute tea.

  Causes of constipation due to intestinal heat: Mostly due to the spicy and thick taste of foods, gastrointestinal yang heat, or fiery heat, excessive sweating, or sweating due to misuse, leakage of heat, intestinal dryness, and heatWhat’s more, dry feces are cast inside knots.

  Solution: Relieve heat and intestines these foods relieve constipation!

  Roses, jasmine, buckwheat, pine nuts, sesame, previous rice, peas, eggs, black fungus, white fungus, brown sugar, spinach, carrots, beef, rabbit meat, potatoes, shiitake mushrooms, oranges.

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  These foods aggravate constipation!
  Bread, instant noodles, coffee, biscuits, chocolate, ume, lotus seeds, sashimi, pomegranate, cream cake, fatty meat, fried food, preserved food.

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  Relieve constipation and eat the initial lower abdomen!

  Sanwutong porridge materials: 30 grams of pine nuts, 10 grams of white fungus, 3-5 roses, 50 grams of previous rice, moderate water.

  Production: Tremella foaming for future use; use boiling water to boil the rice and pine nuts, add tremella, and simmer until cooked; add roses 5 minutes before boiling, and simmer for a while.

  Lazy mm favorite party materials: 10 grams of black fungus powder, 10 grams of white lotus root powder: the above materials are directly brewed with boiling water, 2-3 times a day, eat half an hour before meals.

Recommended second tea during the summer heat season

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Recommended “second tea” during the summer heat season

The folks said that “small summer is not hot, the heat is in the sky”, the hot summer season (July 23 this year) is hot, and the heat of the summer is easy to take advantage of. The elderly, children and the weak and weak are easy to lose weight.Heatstroke symptoms.
It is recommended to drink some “two fragrant” teas, namely citron and musk tea.
銆€銆€The citron has the effect of cooling the heat and phlegm and relieving the table. You can drink the fragrant drink when you are in the heat.
銆€銆€That is 10 grams of camphor, 10 grams of lotus leaf (or 30 grams of fresh lotus leaf), 10 grams of dried tangerine peel, 5 grams of mint, first boil the three herbs of toon, lotus leaf and dried tangerine peel for 30 minutes, then add mint to cook for 5 minutes.When taking it, add some sugar to taste and substitute for tea.
銆€銆€Musk is also a good companion for summer heat. You can use 10 grams of musk leaves and perilla leaves, 30 grams of flying talc and fried malt, 3 grams of licorice, and decoction for tea. It can help the body to clear the heat of summer.
銆€銆€According to Dr. Zhaoqing, orange peel tea is also a good product for summer health, because orange peel is also a strong Chinese medicine.
You can buy the orange peel in the pharmacy. Take 10 grams of orange peel and crystal sugar each time. Soak the offspring with boiling water.
銆€銆€This orange peel tea has the effect of regulating qi, appetizing, dampness and phlegm. It is suitable for flatulence, poor digestion, or drinking when eating without appetite.