[Dragon fruit can be eaten in confinement]_Dragon Fruit_Confinement_Can you eat it?
Dragon fruit is very effective in treating constipation. Women can also eat it in confinement, but it should be eaten in small quantities. After all, pitaya is cold, and there are many fruits suitable for confinement, such as durian, kiwi, apple, etc.
First, can pitaya be eaten in confinement? Pitaya can be eaten, but to control the amount, pitaya is cool. If you eat high content food in the month, it will have the effect of lowering the fire.Dragon fruit also has a laxative effect. If the adult or baby is constipated, the dragon fruit has a good effect.
Second, suitable fruits for pregnant women in confinement are: 1. Kiwi fruit, also known as Mi-kiwi, is cold and sweet, has high vitamin C content, has antipyretic, thirst-relieving, diuretic, breast-feeding effects, regular foodStrengthens the immune system.
It is beneficial for the recovery of Caesarean section.
Because of its cold nature, warm it with hot water before eating.
One daily is appropriate.
2, Durian is sweet and hot, rich in Southeast Asia, has the reputation of the king of fruits.
Because of its sexual heat, it can aphrodisiac and help fire, and has a good effect on promoting body temperature and strengthening blood circulation.
Deficiency in the postpartum period may wish to gradually supplement.
Durian is hot, not easy to digest, and easy to get angry if you eat more.
Eat with mangosteen to calm its heat.
At the same time, after caesarean section, the small intestine is easy to eat.
3, the apple is sweet, and the sex is cool.
It has anti-cancer effects, and can promote brain development and enhance memory.
Apple has the effects of Shengjin, Jishu, appetizer, rich in cellulose, can promote digestion and intestinal wall motility, reduce constipation.
4, papaya sweet and flat.
Papaya has many effects, such as antihypertensive, detoxification, swelling and deworming, help milk secretion, make the skin plump, reduce fat and lose weight.
Papaya’s nutritional components are mainly sugars, supplement fiber, protein, vitamin B, C, calcium, potassium, iron, etc., produced in the south.
China has a tradition of papaya to promote breast milk since ancient times.
Papaya contains a kind of papaya, which has a high ability to break down proteins. Fish, eggs, and other foods become nutrients that are easily absorbed by the human body in a very short time, which directly stimulates the secretion of the mammary glands.
At the same time, papaya has high nutritional content, so it is also called milk papaya.
The postpartum mother has little or no milk, and can be eaten with papaya and fish.
5, olive sweet, slightly sour, flat.
It has the effect of clearing away heat and detoxifying, and promoting the effects of thirst.
Pregnant and lactating women often eat olives to make their babies smarter.
6. Grape taste is sweet and sour.
It has the effect of nourishing qi and blood, strengthening bones and bones, and facilitating urination.
Because of its high iron content, it can nourish blood.
After being made into raisins, the iron proportion can be considered. Iron supplement foods can be considered. Regular food can eliminate symptoms such as drowsiness, fatigue, and weight loss.
Women have lost too much blood after birth, and grapes can be used as blood sacred products.